40 Ways to Get to Know Your Body

Go on a date, fall in love, let's do it !!

Go outside

1. Wear your comfiest clothes to walk around the neighborhood, then wear something you would like to wear but don’t feel super confident in (YET).

2. Look for the same shapes, colors, or patterns of your body in nature. Take pictures if you want to.

3. Push your body with a type of movement you don’t usually do.

4. Be leisurely without pressure to be “prod…