The Full Life

The Full Life

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The Full Life
The Full Life
A Body Image Letter

A Body Image Letter

to the person struggling to see that it isn't really about your body anyway.

Gretchen Wallace MS, RD, CD's avatar
Gretchen Wallace MS, RD, CD
Apr 21, 2025
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The Full Life
The Full Life
A Body Image Letter
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smiling woman in blue denim jacket
Photo by Toa Heftiba on Unsplash

Good Morning,

I’m writing you today because there’s something I think you should know. In all the time and effort you’ve spent trying to create a body that you could actually be okay with, there was never really a perfect body out there waiting for you. Models can have body dysmorphia. Actresses can pay thousands of dollar…

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