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The Full Life
The Full Life
Are you your diet?

Are you your diet?

reflecting on identity + food + where we went wrong.

Gretchen Wallace's avatar
Gretchen Wallace
Mar 29, 2024
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The Full Life
The Full Life
Are you your diet?
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silver fork and knife on plate
Photo by Thought Catalog on Unsplash

A headline came out recently stating that intermittent fasting is linked to a higher risk of cardiovascular death. I have a lot of thoughts about how this is being portrayed in the media - the media doesn’t do a great job of portraying nutrition research in general - because there are quite a few caveats to the poster…

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