Links + Thoughts, a Remix

More aptly titled: a playlist + a recipe

I’ve been slowly adding some of my favorite pump-up songs to a playlist - the songs that remind me of my clients’ journeys of healing. Some of these songs were recommended to me by clients when we were sharing particularly difficult meals. Most are great options for a nice f*ck diet culture, self-empowering, sometimes cheesy message. Fueling our bodies …