The Full Life

The Full Life

Share this post

The Full Life
The Full Life
post-diet-culture-syndrome

post-diet-culture-syndrome

A moment for the reality of healing from hating your body

Gretchen Wallace's avatar
Gretchen Wallace
Aug 05, 2024
∙ Paid
25

Share this post

The Full Life
The Full Life
post-diet-culture-syndrome
3
5
Share

2 women standing on a white metal fence
Photo by Zo Razafindramamba on Unsplash

This is for the person who has been working through their relationship with food, their body image struggles, and their ability to move their body kindly only to find that the rest of the world didn’t do that work alongside them. It can be lonely to be in recovery, or just in a better place with yourself, without t…

Keep reading with a 7-day free trial

Subscribe to The Full Life to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Gretchen Wallace MS, RD, CD
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share