"Self-Improvement" Culture: Journal Prompt

What is our relationship with self-improvement? Is it truly a pursuit of self-betterment or just a new way of trying to reach perfection?

Something I notice from in certain online spaces is a pressure for you to be a constantly evolving, changing, improving human robot. The expectation that we should constantly be leveling up is usually rooted in the fear of not being enough right now. So today, let’s explore the ways that it is supporting you and the ways that it is reinforcing your own …